Burn up to 700 calories in 30 mins with our Infrared Saunas
How would you like to burn up to 700 calories in 30 minutes all while relaxing? Our state of the art Infrared Saunas are an amazing way to do just that along with a wide array of other health benefits. Infrared saunas heat the body directly rather than just warming the air like a traditional sauna. Infrared raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Our Saunas are Sunlighten Saunas which is the #1 recommended brand in Infrared and they have been featured on such shows as Dr. Oz, Ellen and Oprah and are featured in many national magazines and health related books.
Did you know we now offer an exclusive Month to Month Infrared Sauna Membership where you can enjoy unlimited uses of our Infrared Saunas for only $40 per month? Our Premier Massage Members also have the added benefit of using the Infrared Sauna anytime they visit. Our Month to Month memberships are no hassle, no contract and you can cancel at any time. Come give our Saunas a try today! You will be glad you did!
Here are just a few of the benefits of our Infrared Saunas:
Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Studies have shown that a 30 minute infrared sauna session can burn upwards of 700 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Lower Blood Pressure
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.
Anti-Aging & Skin Purification
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.